Eat Your Heart Out . . . Intermittent Fasting Works!
Let me begin by saying that I\’m a girl who loves to eat. Being East Indian, food has always been a driving force in my life.
Cookies with morning tea? Yes, Please.
Rice with beans for lunch. Yes, please.
Cookies with evening tea? Yes, please.
Chicken curry and Naan for dinner. Yes, please.
Hot halwa for desert? Yes, please.
But I\’m also a girl who loves to look good in my clothes. So, any time, the scale tips by even one extra pound, I either hop on a new diet or I\’m pounding away at the gym.