Anoop Judge | Author · Writing Instructor · Former T.V. Host​

New Study: Skipping Breakfast Will Help You Lose Weight!

For as long as I can remember, I\’ve been told I\’m wrong.  For as long as I can remember, I\’ve been skipping breakfast. I\’m 5\’2\” and I weigh 114 lbs.  I skip breakfast; eat a full lunch and an even fuller dinner.  For years, I\’ve been told I need to fix my diet to adhere […]

Anoop Judge is a blogger and an author, who’s lived in the San Francisco-Bay Area for the past 27 years. As an Indian-American writer, her goal is to discuss the diaspora of Indian people in the context of twenty-first century America.