October 14, 2013 - Anoop Judge is the author of No Ordinary Thursday, The Awakening of Meena Rawat, and The Rummy Club, which won the Beverly Hills Book Award.

Anoop Judge | Author · Writing Instructor · Former T.V. Host

Mindful Eating: Why Am I Eating Dessert?

TRY this: Take a forkful of chicken biryani. Mix in a little yogurt. Bring it to your mouth and close your eyes. Let your senses savor the taste of the meat simmered for hours till it falls off the bone, blending with the flavors of the cardamom-infused basmati rice. Do that with every bite. There\’s […]

Anoop Judge | Author · Writing Instructor · Former T.V. Host​

Mindful Eating: Why Am I Eating Dessert?

Anoop Judge is a blogger and an author, who’s lived in the San Francisco-Bay Area for the past 27 years. As an Indian-American writer, her goal is to discuss the diaspora of Indian people in the context of twenty-first century America.

Anoop Judge | Author · Writing Instructor · Former T.V. Host