Anoop Judge | Author · Writing Instructor · Former T.V. Host​

Why You Need To Cherish The Awe-Inspiring Moments in your Life. . .

Dark moods are bad for your health. Scientists have known for decades that a wide variety of unpleasant emotions, like shame, depression and anxiety, are linked to greater rates of ills like heart disease, inflammation, cancer and premature death. Conversely, positive feelings have been shown to be good for you. Far less is known, however, […]

Anoop Judge is a blogger and an author, who’s lived in the San Francisco-Bay Area for the past 27 years. As an Indian-American writer, her goal is to discuss the diaspora of Indian people in the context of twenty-first century America.